INTERNATIONAL YOGA TEACHERS TRAINING CERTIFICATE ONLINE COURSE

User Avatar
€399.00

Learn from the Master Shrikant Kshirsagar and with Online test and Teachers Training Certificate by Vedaayu.

OBJECTIVES:

1. Basic Understanding of Yoga Philosophy, Principles & Practices

2. Able to Practice Asanas, Pranayama & other Techniques Independently

3.  Personal, Professional & Spiritual Development & an Inclination to take up
learnings to the next level

Course Features

  • Lectures 20
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 0
  • Certificate No
  • Assessments Yes
  • Part 1 : Principles , Fundamentals of Yoga & Indian Philosophy 0/4

    • Lecture2.1
      Definition , Origin ,History & Evolution of Yoga
    • Lecture2.2
      Hatha Yoga School of Yoga
    • Lecture2.3
      Yoga Sutras of Patanjali – The Eight Step Path – Ashtanga Yoga
    • Lecture2.4
      Yoga Teachings & Philosophy
  • Part 2: Human Anatomy , Physiology & Psychology 0/3

    • Lecture3.1
      Major Systems of Human Body,
    • Lecture3.2
      – Effects of Yoga on Joints , Muscles , Brain Heart etc
    • Lecture3.3
      Basic Understanding of Exercise Psychology , Effects of Asana on different parts of body
  • Part 3: Sukshma Vyayama ( Preparatory /Loosening Practices ) , Suryanamaskar , Asana 0/5

    • Lecture4.1
      Knowledge of Movements of Key Joints & Ability to perform Sukshma Vyayama
    • Lecture4.2
      Suryanamaskar -In-depth Knowledge & Demonstrating Ability to perform it
    • Lecture4.3
      Asana Postures – Ability to perform , demonstrate Postures
    • Lecture4.4
      ( 12- 15 Key Asana ) 5 Spinal Movements
    • Lecture4.5
      Shavasana – Relaxation ,Connecting Breathing to Postures , Holding of Breath, Contra Indications , Cautions & Limitations Medical Conditions
  • Part 4: Pranayama , Cleansing Practices & Meditation 0/5

    • Lecture5.1
      Knowledge and demonstrated ability to perform 6 Purification Techniques
    • Lecture5.2
      Cleansing practices as a means to clean up Physical , Mental & Emotional self
    • Lecture5.3
      Knowledge and demonstrated ability to perform Abdominal Thoracic & Clavicular Breathing -Full Yogic Breathing
    • Lecture5.4
      Knowledge and – demonstrated ability to perform Pratyahara , Dhyana, Dharana & to demonstrate allied practices like Mudras , Japa ,Mantra & Relaxation Demonstrated ability to perform Meditation
    • Lecture5.5
      Knowledge of Mediation , benefits of Meditation & Application in Modern Life
  • Part 5: Teaching Practice , Communication , Te aching Environment 0/3

    • Lecture6.1
      Standard Teaching Method : Lesson Plan , Record Keeping Documentation , Feedback
    • Lecture6.2
      Teaching Methods : Observation , Instructions , Touch & Demonstrations
    • Lecture6.3
      Communication Skills : Listening , Presence , Encouraging Self Awareness & Responsibility in participants
No student enrolled.

Reviews

Average Rating

0
0 rating

Detailed Rating

5 stars
0
4 stars
0
3 stars
0
2 stars
0
1 star
0
€399.00

Leave A Reply

Your email address will not be published. Required fields are marked *